Privacy Policy

Your privacy matters to us. This Privacy Policy explains how your personal information is collected, used, and protected when you download the One Second Method – Start free guide.

1. Who We Are

This free guide is offered by Mindbodism, a platform dedicated to personal growth, awareness, and conscious action.

For any questions related to this policy, you can contact us at:
📧 [email protected]

2. What Information We Collect

When you sign up to receive the free guide, we collect only the following information:

Your name

Your email address

We do not collect sensitive personal data.

3. How We Use Your Information

Your information is used only to:

Send you the One Second Method – Start free guide

Share occasional emails related to:

personal growth

awareness practices

The One Second Method

Mindbodism-related content, events, or offerings

We do not sell, rent, or trade your personal information to third parties.

4. Legal Basis for Processing (GDPR)

We process your personal data based on your consent, which you provide by voluntarily submitting your name and email address.

You may withdraw your consent at any time.

5. Email Communication & Unsubscribing

You can unsubscribe from our emails at any time by clicking the unsubscribe link included in every email.

Once unsubscribed, you will no longer receive communications from us.

6. Data Storage & Protection

Your data is stored securely using trusted third-party email and form providers that comply with GDPR standards.

We take reasonable measures to protect your information from unauthorized access, loss, or misuse.

7. How Long We Keep Your Data

We keep your information only for as long as it is useful for the purposes described above, or until you choose to unsubscribe or request deletion.

8. Your Rights

Under GDPR, you have the right to:

Access your personal data

Request correction of inaccurate data

Request deletion of your data

Withdraw consent at any time

To exercise any of these rights, contact us at:
📧 [email protected]

9. Changes to This Policy

This Privacy Policy may be updated occasionally to reflect changes in legal or operational requirements. The latest version will always be available where the free guide is offered.

10. Contact

If you have any questions about this Privacy Policy or how your data is handled, please contact us at:
📧 [email protected]